30 day shred
loveAZJ
Posts: 10
I just did the day one of the 30 day shred, wow, wondering how you put that in exercise.
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Replies
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circuit training, general0
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circuit training, general
yep... that's what I do0 -
circuit training, general
I have done this, or if you have a heart monitor you can use those calories.
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thanks guys 0
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