Airship Pirates ruling the skies of the world (closed)

Unknown

This content has been removed.

ErrataCorrige

Couldn't get here from my phone yesterday...10/17 = 968

littlelaura

10/18 = 542

ErrataCorrige

10/18 = 530

reepobob

10/18= 739 (should have been more...I'm pissed)

pammbroo

Hi there! Hope each of you have a fantastic day! 10/19 = 654

Unknown

This content has been removed.

Lizzy_Sunflower

10/18 380

MassiveDelta

10/18 - 794

littlelaura

10/19 = 445

ErrataCorrige

10/19 = 1145!

reepobob

10/19 = 623

Hope everybody's hump day was "hump-tastic"!

Unknown

This content has been removed.

pammbroo

10/19 = 1145!

Girl, you are kickin it!! What are you doing to burn those cals??

pammbroo

Starting the day with 654 cals burned.....and a hot cuppa giddyup too.

Am out of town starting tomorrow AM thru the weekend, not sure if I will get anything in or not.

Keep rockin' the boat Pirates and have a great weekend!! :drinker:

littlelaura

10/20 = 524

Lizzy_Sunflower

10-19 380

Unknown

This content has been removed.

reepobob

10/20 = 456

ErrataCorrige

10/19 = 1145!

Girl, you are kickin it!! What are you doing to burn those cals??

I did a body combat class (like kick boxing) then I ran for 40 mins.

ErrataCorrige

10/20 = 0 (rest day)
10/21 = 0 (caffiene withdrawl headache)

really hoping for a double trip to the gym tomorrow!

littlelaura

10/21 = 320

Lizzy_Sunflower

10/20 380

10/21 380

reepobob

10/21 = 0 I meant to work out today, but decided to let my back rest today. I tweaked it a couple of days ago and giving it time to heal. Sunday is my normal workout day. I will either double up tomorrow or use today as a rest day and workout on Saturday and Sunday...

Enjoy your Friday night, all!!!

Unknown

This content has been removed.

littlelaura

10/22 = 402

reepobob

10/22 = 1501

reepobob

10/23 = 726 (Insanity Max Plyo)

littlelaura

10/23 = 0 (no workout - rest day)

Unknown

This content has been removed.