Question About Nipples - For MALES (Believe it or Not)

lumberjacks94

Yeah, kind of embarrassing, but during my last three runs I have had slight bleeding from my nipples from the friction of them rubbing against my drenched shirt. I tried using bandaids this last time but the sweat quickly made them fall off even though I thought they were on pretty good beforehand.

Can anybody recommend a good cream or something like vaseline that would be good to put on there or maybe suggest a bandaid made for that kind of thing.

And no, I'm not going to wear a sports bra! I don't care if it's my color! lol

AggieCass09

put bandaids on em


the active brand...good stuff

reneelee

How about a powder. corn startch, baby powder, bond powder.

trelm249

Try mole skin. Dr. Scholls makes it.

jamielr84

Maybe one of those moisture wicking shirts and put some baby powder on them?

channa007

use petrolium jelly.

smithskiman06

Use Duct tape or mole skin.

IMYarnCraz33

i'm not male but have read about guys bleeding from nipples while running.
it's quite common.

There's a product out called body glide thats suppose to be really good.
it's an anti-chafing thing that comes in a container like deodorant.

PalmettoparkGuy

Maybe a lighter weight shirt, like cotton.

Moriarty_697

I wish I knew. While I haven't had bleeding, I've had days where I've gotten quite sore. For me, it's only happened with synthetic fibres. Maybe try switching to cotton shirts until you heal.

FatUncleRob

I know a lot of people recommend a product called Body Glide.

BobbyDaniel

I haven't gotten to the point of bleeding, but have had some really bad irritation during some of my longer runs on really hot days...TS Lee caused me to have to rest a few extra days and they healed up. If you have a running store near you they will probably have some sort of product like Body Glide that will help, usually a small stick like a travel size deodorant size. I was given some in my swag bag from a run earlier this year and it has helped, even today. Good luck!

natersmama

haha. are you sure about the sports bra?? lol. just kidding. i'm not sure if you have a hibbett sports store, but they have a cream/grease (whatever it is) for runner's friction spots. i used it when my thighs rubbed too much in my running shorts. and my husband now uses it for his nipples. i dont know the brand off the top of my head. but you can prob just find some at your local sporting goods store.

ErrataCorrige

Try surgical tape (but for the love of god shave any hair beforehand). Also, Lanolin is a lifesaver for keep them both moist and helping them heal.

daddyssunshyne

It is going to sound strange.

But, I would recommend lanolin cream. They make it for breastfeeding women. Because women whom breastfeed obviously can only use "natural" or non harmful products, it is a very good healing product. A little goes a long way. Believe me, it does work. I am sure you can find it at BabiesRUs or some where similar.

Sarah

micpen2

You can buy nipple guards at the running store. Like band aids but more adhesive and shaped to fit so to speak.

Or you can use Mueller Lube Stick for Runners, or Body Glide. Both are lubricants you apply before the run.

Good luck

pander101

Body glide. There's also other types of gels and what not at running stores if you look for them.

dannylives

Have you contemplated jogging without a shirt on? I most respect the dudes who don't care if they're out of shape, jogging without a shirt on, its a pretty rare thing though.

Leola2011

I'm a little concerned that they're bleeding at all! Do you think that's something you might want to talk to your doctor about? Apart from that, try Lanolin. A lot of breastfeeding mothers use that to help their nipples heal.

Random_Name

Hahahahahahaha.

Oh...this is serious?

TipMcE

Perhaps a lanolin cream meant for breastfeeding moms would help the skin heal faster (essentially we get the same problem). Lansinoh makes a good one that is not too greasy.

flawedandfabulous

I understand that wearing something like an underarmour shirt works.

1myfit

Wow....didn't know this happened to guys. That would suck. We have these things at work call tegaderm dressing. It's like a film of plast with sticking edges. Protects wounds from fluid. I know the sell them at walgreens maybe walmart. Good luck.

bregalad5

I'm a little concerned that they're bleeding at all!

It's actually a common thing with male runners. I was reading up on some running things a couple days ago and randomly came across an article about males with bleeding nipples from running (was a bit awkward to read but was like an accident - I couldn't look away). They said what everyone here has said - Body Glide.

staceyseeger

NOT A GUY HERE, but I know:

The absolute worse thing I hate to see at the finish line is a guy's t-shirt streaked with blood. This is just as important as a sports bra. Wear a mositure-wicking shirt (never cotton - as it hold moisture therefore causes chafing) & check out www.nipguards.com.

I learned this in a co-ed marathon training group.

lumberjacks94

I'm a little concerned that they're bleeding at all!

It's actually a common thing with male runners. I was reading up on some running things a couple days ago and randomly came across an article about males with bleeding nipples from running (was a bit awkward to read but was like an accident - I couldn't look away). They said what everyone here has said - Body Glide.

Oh, great was this awkward for everybody to read???
Seriously though, thanks for the suggestions. I'm getting some Body Glide and better band aids today!

jacksonpt

Wear something like this under your regular running shirts. Super light, super comfortable, protects your nipples...

Craft Pro Cool Mesh Super Light Sleeveless
http://www.triathletesports.com/Craft-Mens-Pro-Cool-Mesh-Superlight-Sleeveless-p/194378.htm

Or you might have luck with better shirts. A finer weave with softer materials might help. I bought some Champion brand running shirts from target that seemed nice, but they've chaffed/irritated my nipples every time I've worn them. None of my better shirts do.

ohpiper

Yup..it happens. It happened when I did my first triathlon this summer and was wearing my cycling jersey for the run. By the end of the run..I got to experience that for the first time. I had heard about it, but never experienced it personally. I was then told to use Body Glide. Next time I sign up for something like that, I'll have to keep that in mind.

27strange

I had this problem when running in cotton t-shirts. The best thing to get is sweat wicking shirts like Nike Dri-Fit or Under Armour. These running shirts are way better for sweat management, comfort, etc while running anyways plus they keep the nipples from getting chaffed.

Leola2011

Well, well...you learn something new everyday!

ASPhantom

http://www.amazon.com/Nipguards-Runners-Nipple-Protectors/dp/B00473REDW/ref=sr_1_1?ie=UTF8&qid=1316023160&sr=8-1

Nipguards, and highly recommend Lanolin for repair.

Happens to my husband too.