jm 6 week 6 pack

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jackiemonx
jackiemonx Posts: 343 Member
edited October 2024 in Fitness and Exercise
hey
ive jsut started doing this at level 2...although i think its a good cardio workout my abs arent sore at all, has anyone else had this. is it more aimed at just cardio to burn the belly fat?

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  • m0_0m
    m0_0m Posts: 265 Member
    I just started this too. Also at level 2 (because they had it for free on my 'on demand' cable). Anywho, it was my bum that hurt terribly the next day...not my abs. I too thought that was strange.
  • jackiemonx
    jackiemonx Posts: 343 Member
    no idea! the planks and things really didnt hurt my abs even when i was doing them
  • m0_0m
    m0_0m Posts: 265 Member
    no idea! the planks and things really didnt hurt my abs even when i was doing them

    Yep! Those mountain climbers I could feel throughout my whole core. It's a good workout though. It will definitely help something, lol!
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