Is It Ok?

Kailapea

Tho there is a lot of debate on the subject I often do the same thing, to some degree. I will eat breakfast and a good lunch and will often not eat dinner then have a snack later. I try not to go too far under my caloric goals though, because you don't want to put your body in starvation mode. Logically it seems that you have to listen to your body.. If you are hungry, eat. If not so much just have something small, a piece of fruit or something.

akaChuck

yes, it's perfectly fine. at the end of the day all that matters is if you maintain a caloric deficit or not

I second that