Set a SMART goal
Options

alfredapittman
Posts: 256 Member
I just thought this would be helpful to us all when setting and going for our goals.
S-Specific; know what you have to do daily to reach your goal.
M-Measurable; how are you going to measure progress?
A-Attainable; it‟s your goal, you have to be able to achieve it.
R-Realistic; are you willing and able to reach the goal you set?
T-Timely; have specific start and end dates.
S-Specific; know what you have to do daily to reach your goal.
M-Measurable; how are you going to measure progress?
A-Attainable; it‟s your goal, you have to be able to achieve it.
R-Realistic; are you willing and able to reach the goal you set?
T-Timely; have specific start and end dates.
0
Replies
-
Clever !0
-
Another great post! Thanks for sharing.0
-
Thanks! I was actually trying to remember this acronym the other day and I couldn't seem to recall what the "A" was. To me, "Attainable" and "Realistic" almost seem redundant, so it didn't seem right.0
-
Love this, great advice!0
-
Great post, it should be easy for me to remember because I own a Smart car! Lol! :bigsmile:0
-
I just thought this would be helpful to us all when setting and going for our goals.
S-Specific; know what you have to do daily to reach your goal.
M-Measurable; how are you going to measure progress?
A-Attainable; it‟s your goal, you have to be able to achieve it.
R-Realistic; are you willing and able to reach the goal you set?
T-Timely; have specific start and end dates.
@alfredapittman... I always enjoy your positive posts. Thank you!0 -
I like it!0
-
Girlfriend! I used this goal setting method with my students. You Rock!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions