Small Victory

albayin

I had a donut yesterday morning and yeah this messed up my day as usual. I had a decent lunch with protein and vegetables but in the afternoon I felt extremely "hungry". I knew it was not the hunger, so I decided to give it a fight. I started drinking lots of water and green tea but these tricks didn't work as craving didn't give in, just yet. Then I remember someone on the site mentioned a cup of black coffee did the trick for her, so I made one for my self, half and half, with a packet of splenda.

I did it. I didnt give in. Thought I should share this with those who might be in the same battle during those terrible afternoon hours behind the desk.

Best wishes to all.

tashacan

Awesome! That is a victory! Good for you!

julesisthebest9

Thanks! This is very helpful for me since it's those afternoon hours in the office when my mind tends to wander towards food. LOL.

vsyates

Good for you!! I applaud you as I can't even eat one donut -- they are probably my biggest trigger of all time!! I can't eat one because then I'd be eating six -- just can't do it. You handled your afternoon attack perfectly. I'm eating a kiwi as I write this because the afternoon hungries are a big thing for me at work too. Nice job

albayin

Good for you!! I applaud you as I can't even eat one donut -- they are probably my biggest trigger of all time!! I can't eat one because then I'd be eating six -- just can't do it. You handled your afternoon attack perfectly. I'm eating a kiwi as I write this because the afternoon hungries are a big thing for me at work too. Nice job

We had a event at work. There were free latte and donuts. SInce so many people were in line waiting for their turn, I can't grab more than one donut even I wished I had. LOL