Starting Again

Statsol
Statsol Posts: 28 Member
edited October 2 in Introduce Yourself
Joined a couple of months ago and was having good success, then I took three business trips in a month and almost got back to where I started.

Planning to get down to 178, then get back up to 190 via strength training and eating healthier, while still maintaining cardio health. I don't want to do the strength training until I get to my target weight, since muscle weighs more than fat.

I think my gut had an extra 18 pounds it didn't need when I started. Now perhaps it is only 15 pounds too much.

Boring message I know.

Replies

  • peterkin923
    peterkin923 Posts: 29
    Welcome back and Good luck!
  • ScarletFyre
    ScarletFyre Posts: 754 Member
    :glasses: welcome!
  • Jennieam
    Jennieam Posts: 300 Member
    Congratulations on re-committing to your goals. All the best in their attainment.
  • Michelle_J
    Michelle_J Posts: 362 Member
    welcome back =]. I love the sky in your picture. Gorgeous!!!
  • Statsol
    Statsol Posts: 28 Member
    Thanks - The sky was in Treasure Island, FL near Sarasota.

    I am very impressed with what you have done. Great work. My goals are relatively minor comparatively and it is hard enough, so I know you have definitely done extremely well so far - keep it up.
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