Chi Running
AmyDoesIt
Posts: 46
Has anyone tried this before? And is it any different than regular running?
0
Replies
-
I bought the book, but I never finished reading it....but it seems to be more about form and breathing when you run.0
-
BUMP! Sounds interesting where did you hear of this?0
-
Been several posts I've seen about it-hopefully some of those readers/users will post!0
-
I read the book. It's about running with proper form to prevent injury.
There's a good bit of philosophical stuff in there as well. I found it a good read and although i may not buy into everything 100%, the principles are sound and I whole heartedly believe that running with proper form will prevent you from suffering most running related injuries that people get because of bad form.0 -
Thanks Rybo, that is about what i thought it was. I am considering purchasing a dvd or book- it sounded interesting and i heard about it from some friends on the west coast.0
-
If you sign up for active.com schwaggle, the DVD is $20 right now.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions