Gold's Gym Upper & Lower Cycle
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Ivymarie75
Posts: 80 Member
I'm thinking about buying this cycle to keep under my desk at work. Does anyone know if it really has benefits? & how many calories are burned for both upper & lower cycling.
This would not replace any of my workouts or walks, I just hate sitting at my desk all day knowing there nothing I can do to move.
Thanks for your help
This would not replace any of my workouts or walks, I just hate sitting at my desk all day knowing there nothing I can do to move.
Thanks for your help
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Replies
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I have one. I call it "stationary biking light effort" because mine provides almost zero resistance. It's good to get you moving if that's all you're looking for. Mine shifts a lot too, so be careful! And enjoy.0
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I have one. I call it "stationary biking light effort" because mine provides almost zero resistance. It's good to get you moving if that's all you're looking for. Mine shifts a lot too, so be careful! And enjoy.
Do you use it at work through out the day? How do you track your time if its off & on?0
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