weigh in

2kidsandadog
2kidsandadog Posts: 41 Member
edited September 18 in Health and Weight Loss
So I weighed in this morning and only lost 1/2 a pound. Does anyone know if the calorie count is acurate?

Replies

  • 2kidsandadog
    2kidsandadog Posts: 41 Member
    So I weighed in this morning and only lost 1/2 a pound. Does anyone know if the calorie count is acurate?
  • kistinbee
    kistinbee Posts: 3,688 Member
    When was the last time you weighed in? Sometimes the weight loss is slower. You also will gain muscle. I haven't had any problems with the calorie count, but sometimes I lose 2 pounds in a week, sometimes it's only a half pound, and sometimes I don't lose any. It just depends. Stick with it and I'm sure you'll see results. Good luck!:bigsmile:

    *Kistinbee*
  • yoginimary
    yoginimary Posts: 6,788 Member
    Give it time. Never expect to lose weight, just be happy when it happens.

    If you are really concerned, are you measuring your food?
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