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weigh in

2kidsandadog
2kidsandadog Posts: 41 Member
edited September 2024 in Health and Weight Loss
So I weighed in this morning and only lost 1/2 a pound. Does anyone know if the calorie count is acurate?

Replies

  • 2kidsandadog
    2kidsandadog Posts: 41 Member
    So I weighed in this morning and only lost 1/2 a pound. Does anyone know if the calorie count is acurate?
  • kistinbee
    kistinbee Posts: 3,688 Member
    When was the last time you weighed in? Sometimes the weight loss is slower. You also will gain muscle. I haven't had any problems with the calorie count, but sometimes I lose 2 pounds in a week, sometimes it's only a half pound, and sometimes I don't lose any. It just depends. Stick with it and I'm sure you'll see results. Good luck!:bigsmile:

    *Kistinbee*
  • yoginimary
    yoginimary Posts: 6,789 Member
    Give it time. Never expect to lose weight, just be happy when it happens.

    If you are really concerned, are you measuring your food?
This discussion has been closed.

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