My NSV starting to see muscle definition

RunConquerCelebrate

Hello,

yesterday I had my husband take some pictures of me working out, and even though the scale is not moving, looking at the pictures closer today I think I can see some muscle definition. And that is really exciting WOO HOO!!!!

CaptainMFP

My absolute favorite NSVs are the little things like muscle definition. The good news is, the more you progress, the more of it you'll see. It starts in the arms and legs and moves eventually to the abs (this does take time!), the neck, the shoulders, and even the face. Go you! And congratulations on being able to see the change that really matters! Keep on doing what you're doing!

Cakepiebeer

I dont know what NSV is...

alyssa92982

U look fabulous!! Thats one of my favorite NSV is muscle definition

MelissaGraham7

Oh my gosh! Don't you just love it!!!!! When you start see muscle definition! Such a great NSV (non-scale victory for those new to the jargon)! Sometimes I catch a glimpse of muscle and myself and have to do a double take! hahahahaha. Congratulations! That is awesome!

MsFitnFabulous

Great job!! I love the definition I can feel can't wait until my fat gets the memo to let me see it lol!!

RunConquerCelebrate

My absolute favorite NSVs are the little things like muscle definition. The good news is, the more you progress, the more of it you'll see. It starts in the arms and legs and moves eventually to the abs (this does take time!), the neck, the shoulders, and even the face. Go you! And congratulations on being able to see the change that really matters! Keep on doing what you're doing!

Well if I am starting to see it in my arms and legs cannot wait until I see it in my ABS

RunConquerCelebrate

U look fabulous!! Thats one of my favorite NSV is muscle definition

Thank you, I know its not much definition but hey anything counts