Turbo Jam Fat Burning Elite ??
mrsmccullen07
Posts: 159
Anyone doing it ?? I purchased it a few weeks back it didn't come with a plan or anything but last night I did Fat Blaster and today I did 3T and I am SORE !! I assume that means its working Tomorrow night I am going to do Cardio Party 2 !!
0
Replies
-
I don't think it comes with an official schedule. Just alternate cardio and weight days and you should be good. I have the dvds but haven't done them yet.0
-
Thanks Is it best to do the same amount a week so 3 days cardio and 3 days weight or should I do more cardio or more weights lol I am so new to this !! Thanks in advance0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions