Peanut Butter Oatmeal
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1/2 c quick cooking oats
1 tsp brown sugar
2 Tbs peanut butter
1/2-3/4 c water
Mix the oats, sugar and water in a bowl. Microwave 1 to 1 and 1/2 minutes and stir in peanut butter.
377 cal 37g carbs 20g fat 14g protein
This was great! I used regular Peter Pan peanut butter because it was what I had and it tasted like a warm peanut butter oatmeal cookie. Next time I may try 1 Tbs peanut butter and sprinkle a few mini chocolate chips over it or add some cinnamon. It was very filling and I've got way too many surplus calories today.
1 tsp brown sugar
2 Tbs peanut butter
1/2-3/4 c water
Mix the oats, sugar and water in a bowl. Microwave 1 to 1 and 1/2 minutes and stir in peanut butter.
377 cal 37g carbs 20g fat 14g protein
This was great! I used regular Peter Pan peanut butter because it was what I had and it tasted like a warm peanut butter oatmeal cookie. Next time I may try 1 Tbs peanut butter and sprinkle a few mini chocolate chips over it or add some cinnamon. It was very filling and I've got way too many surplus calories today.
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Replies
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Sounds yummy!0
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yum!!!! thanks for sharing!0
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awesome! We are big oatmeal eaters so i am going to try this tomorrow0
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I used to eat this all the time! I would add raisins. tastes like a cookie. or even some jelly, sounds weird but I love PB & J sandwiches so why not!0
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I used to eat this all the time! I would add raisins. tastes like a cookie. or even some jelly, sounds weird but I love PB & J sandwiches so why not!0
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Oh that sounds great! Thanks for sharing. Now I know what I'm having for tomorrow's breakfast!0
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hmmm will definetely try this!!0
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Is this breakfast in the MFP Database? If so what is it called! Thanks!0
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I had something similar today - I cooked my oatmeal on the stove and used 1/2 cup of almond milk and 1/2 water as I cooked it. Then after it was cooked I added about 1.5 tbsp of peanut butter and a banana! I also poured a little more almond milk over the oatmeal. It was SUPER yummy!!0
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THanks for posting this! I was just wondering about making something like this for breakfast!0
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Oh, wow, I never thought about flavoring my oat meal with pb! I'm sure I'll love it! I'll probablyskip the brown sugar, though. Thanks for sharing!0
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I modified it from a cookbook I borrowed from the library but didn't put it in the database. I've never done that but I may give it a shot in a bit.0
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YUM . . definitely going to try this tomorrow! Thanks for posting!0
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i just had peanut butter oatmeal for breakfast this morning!!
only i use 1/2 tbsp of low sodium jif with my quaker cooked with water.
its 198 calories & 1 gram of sugar & 20 grams sodium.
a little more boring than yours, but i find less sugar sticks to my ribs longer! lol
oatmeal is awesome & so versatile!!!
ps. its great with 1/2 a banana cut up in it too with the peanut butter!!!0 -
bump0
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I tried that without brown sugar before. Being I am not a big oatmeal eater, I did not think it had enough sweetness. I will try it with the brown sugar though. Thanks for the post0
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This sounds amazing! I also loike the variations that everyone makes to theirs too! Can't wait to try it!! Thanks for sharing!0
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I tried this yesterday and was surprised at how good it was!
My quantities and calories vary a little bit:
1/3 cup rolled oats + 2/3 cup water, microwave for 1:30 mins
Add 1/3 cup skim milk, microwave for 1:30 mins
Stir in 1 teaspoon peanut butter.
Add fruit - yesterday I added squashed up banana, today it was chopped apple plus a few blueberries. Yum!
My cals came out at 256 with a very small banana, 257 with 1/2 apple and 1/4 cup blueberries. A pretty low cal but delicious and filling breakfast!
I used 100% peanut butter (no added salt, sugar, oil), but once that's finished I will try it with my new favourite - almond, brazil, cashew spread.0 -
I hadn't thought about adding half a banana. I'm going to try that one after I make it to the store that is.0
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I made old fashioned oatmeal with milk this morning and swirled in a T. of Nutella when finished. YUMMMM!0
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