Just Joined -(bikram yoga practitioner)

scy7

Hi, my goal is to lose 15 lbs and tone and strengthen. I am taking bikram yoga 5x per week and being more vigilant with my diet to do this. Any other yoga practitioners - no matter what form you practice - it would be great to share some support on practicing and staying devoted to it. I am also here with my sister, so we are supporting each other on our fitness and health goals.
Congratulations to all of you who made the choice to honor yourself in this way. - Stephany