calorie count?

CPBOYD
CPBOYD Posts: 27
Hi folks just a quick question is it a must that you have to eat your whole calorie count each day as it would be impossible for me as im trying to train as much as i can to get fit for the new football season and with all this training it is allowing me more calories to eat which i just cant manage. help

Replies

  • digitalsteel
    digitalsteel Posts: 374 Member
    You should be fine. If you needed more fuel, your body would tell you.
  • russelljclarke
    russelljclarke Posts: 836 Member
    Load up with something calorific but not bulky, like nuts. Works for me, and if I repeatedly go under I can't train as hard.
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