30 day shred

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butterfly0589
butterfly0589 Posts: 167 Member
in Fitness and Exercise
hi, I'm thinking of getting 30 day shred the end of this month, just wondered do I need anything for it other than the DVD? xxx

Replies

  • hazieo
    hazieo Posts: 40 Member
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    Good question, I've been wondering this too... do we need weights? a mat?
  • PhatChic1186
    PhatChic1186 Posts: 173
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    You need at least 3lb weights and a mat
  • pandabear_
    pandabear_ Posts: 487 Member
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    Weights and a mat if you're on a hard surface but you can always just use a towel!
  • moon_light10
    moon_light10 Posts: 83
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    U need weights,
    u only need a mat if u got a hard floor, carpet is fine
  • sh3lby03
    sh3lby03 Posts: 193 Member
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    All you need is hand weights, I would recommend 3 or 5 lb ones. Mat is optional:) LOVE the 30 ds!
  • naomirog
    naomirog Posts: 45 Member
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    I've had mine a week and havent got around to buying hand weights yet so i use a tin of beans or something! :)
  • hazieo
    hazieo Posts: 40 Member
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    Great, good to know! Thanks. :)
  • butterfly0589
    butterfly0589 Posts: 167 Member
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    thanks for the help xxx

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