My first day

frankie964

Hi, I am Frank from Scotland have decided to use this site again to lose weight, be healthier and feel a lot better. Any tips to get me started would be appreciated. I lost weight using this site before, however since going on holiday I put most of the weight back on. Day 1 here goes!

Sima05

Good luck Frank!!

PeeTeePee

Hello Frank, welcome to MFP. I'm pretty much a newbie myself having been here a whole week. Good luck with your weight loss journey. Feel free to add me a s a friend if you're looking for some support.