Wake Up Call

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Scott_Parkinson
Scott_Parkinson Posts: 23 Member
in Motivation and Support
I went away for a few weeks, and in that time, I stopped monitoring what I ate (and believe me, I ate a lot of crap). I stopped exercising, and when I finally plucked up the nerve, I stepped on the scale and was appalled to find that I gained 6 pounds in those weeks. I essentially wasted 6 weeks worth of work in a mere 3. I can't allow that to happen again. Anyone looking for motivation........this post is it. You let your guard down and you're screwed. ;)

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  • GymRatRaceRunner
    GymRatRaceRunner Posts: 160 Member
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    Thank you for the advanced warning. Lesson learned...I'm not going to make that mistake now! I don't want to waste a month and a half for nothing.
  • TMcBooty
    TMcBooty Posts: 780 Member
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    It's much easier to put it back on then to get it off.. just think positive and know you can get those 6lbs off again. It will just take 6 weeks! I've been here for 5 weeks and I don't want to gain these 5 lbs back!! Thanks for the eye opener.

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