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jess2484
Posts: 2
Hey everyone! Im a newbie and i was looking at everyones progress. Great job! I was wondering if anyone else uses a total gym. Thats the exercises I'll be doing and i'm not sure of the calories it burns. Any suggestions would be great! Thanks and Good Luck to everyone!!
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id like to know too. i have one, but its sitting in storage, collecting dust0 -
I have a total gym, don't use it too ofter but it is great for some of the exercises. The machine comes with a few routines if you have them. I would suggest, you enter the workouts in as circuit training as you don't take breaks between sets or body parts.0
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