Dining out tonight and need suggestions.
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First, I must say that I absolutely LOVE this website and all of you
After reading everyones suggestions, I have a pretty clear mindset on what to order and what to stay away from. I planned ahead and kept a pretty low calorie breakfast/lunch so I gave myself a nice little buffer. I also am going to take the suggestion of having a handful of nuts beforehand so I dont reach for the bread. I made an agreement with my sister who is currently on the path to gain weight that she eats all the bread lol
Thank you again!0 -
Pasta isn't "bad" for you, people just tend to eat a bunch of it.
See if you can order a lunch portion or only eat part of your dinner portion. Like people said, avoid cream sauces unless you want to splurge on calories. Maybe even ask for no cheese/parmesan to cut some extras.
Being dairy-free, I usually order a makeshift dish at Italian places. Ask for pasta loaded up with lots of veggies and a (preferably fresh) pomodoro sauce.
If you don't want to be a picky orderer, just have a glass of wine!0 -
First, I must say that I absolutely LOVE this website and all of you
After reading everyones suggestions, I have a pretty clear mindset on what to order and what to stay away from. I planned ahead and kept a pretty low calorie breakfast/lunch so I gave myself a nice little buffer. I also am going to take the suggestion of having a handful of nuts beforehand so I dont reach for the bread. I made an agreement with my sister who is currently on the path to gain weight that she eats all the bread lol
Thank you again!
Planning ahead already puts you ahead of most people! Restaurants are tricky, so its much better to have a game-plan! Good luck, and more importantly, HAVE FUN!0 -
Also fresh pasta tends to have egg. Try for dishes made from dry!0
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Enjoy yourself, stay away from white sauces, have a side salad, or a big one! Also, if the portions are big take some home0
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Check out the seafood. Most upper end italian restaurants will have some seafood options too. I'm a big swordfish fan, and my favorite Italian place makes a great swordfish steak. Of course you don't want to eat a lot of swordfish given the concerns over mercury, but on occasion it's a great meat with lots of Omega 3's.0
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