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My first time.

ja2013
ja2013 Posts: 11
edited October 2024 in Motivation and Support
hey everyone! I'm 18 years old 5'4 and 230. I got pregnant at 16 and had my daughter at 17. I gained 50 pounds. After having her i have yet to loose any fat. I need some motivation and support. My goal is to loose 50 pounds, almost having a year old daughter I would love be able to run around with her without dying of exhaustion.
Thanks!

Replies

  • Linnybear1974
    Linnybear1974 Posts: 47
    Hiya, welcome to the site.
    Entering your food intake and exercise really works! I have "dieted" for more than 20 years but never retrained how I think about what I am eating so remained big.
    The support from mfp community, reading success stories and using the food diary feels like my saviour. Add me, I will support you through this journey!!
    Good luck x
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