Low impact exercise dvds
Options
![aliciarenee79](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
aliciarenee79
Posts: 35 Member
My knees and heels hurt when I jump around too much. Right now I'm doing turbo jam and power 90 for weights. Any other suggestions? I like to have a variety to choose from.
0
Replies
-
Jillian Michaels has a great Yoga Meltdown video that is low (non) impact. I thought it was a piece of cake until I realized how sore I was the next day! LOL!0
-
Leslie Sansone "Walk away the pounds" Pretty low impact, you can modify them to your liking...0
-
Pilates is nice and gentle. I have the Pilates Weight loss for Dummies DVD and it's good. Was really cheap on Amazon.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions