to eat or not to eat....
tracikearns
Posts: 138 Member
ok...I am just over 900 calories for the day and my goal is 1300
I am really not hungry, but don't know if I should go that low under calories....I am trying to decide if I am going to have a night time treat (banana with reeses magic shell topping yummy) or if I should just go to bed :happy:
I am really not hungry, but don't know if I should go that low under calories....I am trying to decide if I am going to have a night time treat (banana with reeses magic shell topping yummy) or if I should just go to bed :happy:
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Replies
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its not going to hurt you.
if you arent hungry dont eat..0 -
I would eat some protein instead of something sugary.0
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If you are hungry, eat. If not, don't eat.0
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take the banana, put peanut butter all over it then put the chocolate shell stuff over that!0
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since you're not hungry, skip the snack and go to bed.0
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If I'm not hungry, I don't eat (especially at night before bed). Even if I'm under my calories. But, that's just me.0
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I wouldn't eat if your feeling satisfied but if i'm under for the day i make sure i take a multi-vitamin to make sure i get needed vitamins and minerals.0
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You should eat at least 300 more calories, Your body NEEDS 1200 minimum to function. Have the banana!0
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take the banana, put peanut butter all over it then put the chocolate shell stuff over that!
We have to be friends!!! That is so my kind of snack lol!!0
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