Recommended Daily Fiber?

huskergal15
huskergal15 Posts: 102
edited September 19 in Food and Nutrition
When I look at my Food Diary, it lists my daily fiber requirement at only 14 grams. This seems awfully low to me. Is there any way to change it or have it recalculate?

Replies

  • huskergal15
    huskergal15 Posts: 102
    When I look at my Food Diary, it lists my daily fiber requirement at only 14 grams. This seems awfully low to me. Is there any way to change it or have it recalculate?
  • crystal_sapphire
    crystal_sapphire Posts: 1,205 Member
    yes, go to the food tab and to settings. go to custom guide and change it yourself :)
  • huskergal15
    huskergal15 Posts: 102
    Okay.. I am feeling rather stupid. But when I click on the settings links from the Food Tab, the only options I get are "nutrients tracked" and "meal names". I am not seeing anything about a custom guide...... :grumble:
  • findingtina
    findingtina Posts: 8 Member
    I have not found a way you can update the numbers either. According to my dietician I am to be eating 35 gm of fiber every day. The log at least gives me the total consumed it is always over my number computed by mfp. :wink:
  • Wolfena
    Wolfena Posts: 1,570 Member
    It's not in "setttings" -

    Go to "my home" then "goals" then "change goals" then click on "custom goals" - and you can change whatever you need to change.
  • huskergal15
    huskergal15 Posts: 102
    Super awesome! Thank you so much! :happy:
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