We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
30 Day Shred Before and After Pix
Replies
-
You look great!
What is the 30 day shred?0 -
Excellent job! Keep rocking... we can see the difference...yay!!!0
-
AMAZING!!!!!!!!0
-
you look amazing! great job0
-
Awesome job!! you look amazing :happy: I posted my before and afters a few days ago and had similar results..only lost 6lbs tho :grumble:0
-
wow. you look great!0
-
You look amazing! I have the 30 days shred, but I can't do it everyday. I hate hate hate exercise and I get so bored if I do that video more than 4 days in a row. I have to mix it up. Your pictures are definitely motivating me to give it another go.0
-
GREAT JOB!!0
-
You look incredible! What a difference! If you are happy with your 30DS results, you should try Ripped in 30 next....I just started it after finishing 30DS and it's awesome as well!0
-
You're such an inspiration! I'm on L1 and doing Day 5 after work today. I hope I have the same results!0
-
WTG! You look Awesome!0
-
Wow! Great job, and big changes. I am going onto Day 9 of Level 1, so hopefully I have some great results too!0
-
awesome job! I give you props to sticking with the program!
M.0 -
Great job! Today will be day 5 for me. I am thinking I may be at it a little longer than 30 days. I am going to do each level until I can do it all the way through properly, without having to do any modifications, so it may take me more than 10 days at each level. I can't wait to see my after pictures!0
-
That is really AMAZING!!
I bought 30day Shred the other day and 3kg dumbells to do it with!
I felt the weight of the dumbells and I know it is going to be hard!!
Starting on Monday!!! eeeeekkkk
(must remember to take before and after photos!)0 -
Nice!!
Thanks for sharing.0 -
Great job! You have inspired me! I am going to go buy it this weekend and start on Monday! Thanks for sharing your pics!0
-
Good for you, I see it especially in your BACK!!! Hooray!!! Way to go.
I started this and half way through day 1 I wanted to PUKE, I didn't do day 2, day 3 I recruited my DH (for my true day 2) and we did it again yesterday, so "we" will be on day 3 today!! Very exciting. I am encouraged by your pictures.)
0 -
You look great!
What is the 30 day shred?
http://www.amazon.com/Jillian-Michaels-30-Day-Shred/dp/B00127RAJY/ref=sr_1_1?ie=UTF8&qid=1316191192&sr=8-10 -
You look great! Keep it up! Congrats!0
-
Incredible!
0 -
Congratulations. You look good. Keep at it.0
-
AWESOME!!0
-
You look fantastic.0
-
You look AMAZING!! Congrats!0
-
Wow thanks for the motivation! You look great!0
-
WOW! Great job!!0
-
Wow, Wow, Wow! Look at how much your belly shrunk!0
-
Big difference!0
-
Great job!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!