30 day shred
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jess_austin
Posts: 33
So i'm starting today as i've heard such great things about it!! My question is what do i put the 30 day shred under in my exercise diary?
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Replies
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I put it as 'circuit training'. But bare in mind that the calories counted on this site aren't always very accurate. It's a good idea to get a HRM and put it as your own exercise0
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I am waiting for my DVD of it - it should arrive today or tomorrow:-) Can't wait!0
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Same - circuit training0
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