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30 day shred

jess_austin
jess_austin Posts: 33
edited October 2024 in Fitness and Exercise
So i'm starting today as i've heard such great things about it!! My question is what do i put the 30 day shred under in my exercise diary?

Replies

  • Neliel
    Neliel Posts: 507 Member
    I put it as 'circuit training'. But bare in mind that the calories counted on this site aren't always very accurate. It's a good idea to get a HRM and put it as your own exercise :)
  • laitae
    laitae Posts: 50
    I am waiting for my DVD of it - it should arrive today or tomorrow:-) Can't wait!
  • netchik
    netchik Posts: 587 Member
    Same - circuit training :)
This discussion has been closed.

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