Exercise Routine - Burn Calories

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mariavreynolds
mariavreynolds Posts: 2
in Fitness and Exercise
Can anybody give me an example of a good exercise routine?? What are good exercises to burn calories?? I have started to go to the gym 3 times a week.
I normally do 20 mins on the cross trainer, 10 mins on the stepper climbing about 30 plus floors. About 20-30 on the curves circuit and finish with a few situps.

Thanks in advance for your help!! :)

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