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Preparing for an NSV

PeeTeePee
PeeTeePee Posts: 235 Member
edited October 2024 in Success Stories
Just started MFP so still too heavy. I tried walking upstairs to the seventh floor today. What a struggle, but at least I'll have a yardstick to measure progress against in the weeks to come.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    One step at a time!
  • LibbyBelanger
    LibbyBelanger Posts: 307 Member
    Keep doing those stairs and they will become easier sooner than you think. Keep it up! You can do this. :smile:
  • nowornever47
    nowornever47 Posts: 333 Member
    Welcome! Baby steps, right.... that's a great way to measure progress, for sure!! You'll see - all of a sudden it's like, hey I went further today! Good luck!
  • livi_cowgirl
    livi_cowgirl Posts: 198 Member
    You can do it! I know I felt great when I found I could walk up to my flat on the third floor without getting out of breath. I love these little achievements. It always gives me a motivation booster. xxx
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