Preparing for an NSV
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PeeTeePee
Posts: 235 Member
Just started MFP so still too heavy. I tried walking upstairs to the seventh floor today. What a struggle, but at least I'll have a yardstick to measure progress against in the weeks to come.
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One step at a time!0
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Keep doing those stairs and they will become easier sooner than you think. Keep it up! You can do this.
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Welcome! Baby steps, right.... that's a great way to measure progress, for sure!! You'll see - all of a sudden it's like, hey I went further today! Good luck!0
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You can do it! I know I felt great when I found I could walk up to my flat on the third floor without getting out of breath. I love these little achievements. It always gives me a motivation booster. xxx0
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