Good workout DVD

LH2011
LH2011 Posts: 176 Member
edited October 2 in Fitness and Exercise
Hi all - I live I Ireland and I'm looking for a good fast paced cardio / aerobic workout DVD that I can get buy on-line or in the shops here in Ireland. I walk ever day at the moment and as the weather is getting wetter here I want something that's under an hour in workout time that I can stick on when its wet and burn between 200 and 400, so not something that a programme you need to be doing ever day. Any suggestions would be great thanks

Replies

  • phatsoslim
    phatsoslim Posts: 257 Member
    Try Jillian Michaels' Banish Fat Boost Metabolism. It's just under an hour...around 55 minutes that includes warm up and cool down. You don't have to do it everyday. It's a great workout!
  • Shells06
    Shells06 Posts: 109 Member
    Jillian Michaels 30 Day Shred is amazing!! You can get it on Amazon for pretty cheap too. You can do it every day but you don't have to. It has 3 different levels and it's a great workout!
  • uniqute1888
    uniqute1888 Posts: 182 Member
    P90X which you can find online cheaper than its home site beachbody.... I just downloaded brazil butt lift- if you dont get a workout from the lunges and cardio then you will from laughing at the funny brazilian guy instructing the video and telling you you will be sexy! its awesome... Jillian michaels 30 day shred is killer and on lazy days i enjoy MTV pilates video- works up a sweat but your doing mat work which = less running and jumping around and works awesome on your core!
  • I'm a huge fan of Turbo Fire! You can buy it at Beachbody.com. It's kind of spendy, but totally worth it! It comes with numerous DVDs that change everything up. I never get bored! Jillian Michaels' workouts are awesome as well, but I feel like I get a better workout from TurboFire.
  • Gigi_licious
    Gigi_licious Posts: 1,185 Member
    Turbo Jam is fun.
  • ursula0601k
    ursula0601k Posts: 169 Member
    One of the Leslie Sansone's Walking dvd's since you like walking.
  • luv2ash
    luv2ash Posts: 1,903 Member
    any of the Beachbody DVDs are amazing. I own Turbo Fire, TurboJam and ChaLEAN Extreme-love them all.
  • Insanity by beachbody is a great cardio based home workout. no equipment needed except for your dedication and your body !!

    www.teambeachbody.com

    also make P90X, turbo jam etc
  • Definitely Turbo Fire. The cost comes with the 12 workouts you get (not just 2 or 3) and the full meal guide.
This discussion has been closed.