Good workout DVD
LH2011
Posts: 176 Member
Hi all - I live I Ireland and I'm looking for a good fast paced cardio / aerobic workout DVD that I can get buy on-line or in the shops here in Ireland. I walk ever day at the moment and as the weather is getting wetter here I want something that's under an hour in workout time that I can stick on when its wet and burn between 200 and 400, so not something that a programme you need to be doing ever day. Any suggestions would be great thanks
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Replies
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Try Jillian Michaels' Banish Fat Boost Metabolism. It's just under an hour...around 55 minutes that includes warm up and cool down. You don't have to do it everyday. It's a great workout!0
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Jillian Michaels 30 Day Shred is amazing!! You can get it on Amazon for pretty cheap too. You can do it every day but you don't have to. It has 3 different levels and it's a great workout!0
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P90X which you can find online cheaper than its home site beachbody.... I just downloaded brazil butt lift- if you dont get a workout from the lunges and cardio then you will from laughing at the funny brazilian guy instructing the video and telling you you will be sexy! its awesome... Jillian michaels 30 day shred is killer and on lazy days i enjoy MTV pilates video- works up a sweat but your doing mat work which = less running and jumping around and works awesome on your core!0
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I'm a huge fan of Turbo Fire! You can buy it at Beachbody.com. It's kind of spendy, but totally worth it! It comes with numerous DVDs that change everything up. I never get bored! Jillian Michaels' workouts are awesome as well, but I feel like I get a better workout from TurboFire.0
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Turbo Jam is fun.0
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One of the Leslie Sansone's Walking dvd's since you like walking.0
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any of the Beachbody DVDs are amazing. I own Turbo Fire, TurboJam and ChaLEAN Extreme-love them all.0
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Insanity by beachbody is a great cardio based home workout. no equipment needed except for your dedication and your body !!
www.teambeachbody.com
also make P90X, turbo jam etc0 -
Definitely Turbo Fire. The cost comes with the 12 workouts you get (not just 2 or 3) and the full meal guide.0
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