Just got started!

bodybyvispringfield

So Happy to be here. My kid's trainer told them to get in on this so I decided to try it too. I have lost 40 pounds on Body by Vi Shape Shakes from ViSalus Sciences and love it. I am starting to throw in exercise now that my back doesn't hurt as badly. I am 47 years old, suffer from high blood pressure, low thyroid and fibromyalgia. Those symptoms are going away with Fibro and my blood pressure is down since drinking the shakes. Now, I want to get my muscle tone up while losing 40 more pounds of fat by adding 10 pounds of muscle. I was a size 20, am now a size 16 and looking to get into a size 10 when it's all said and done.

I used to be a body builder in the 80s and at my lowest body fat percentage (11%) I was a size 8. After kids and life, I don't know if that is possible, but I'd be the heathiest happiest person in a size 10 or 12.