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Body Tone
MandaLen13
Posts: 151 Member
I did my first Body Tone class today and I dont know what to log it as. I was thinking Aerobics but I'm not sure.
We did lots of squats, abs, step ups, and some light to moderate lifting....
We did lots of squats, abs, step ups, and some light to moderate lifting....
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Replies
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You can do 'circuit training' too! That's what I would do
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Thank You! That Works For Me! 0
This discussion has been closed.
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