12 weeks BMI results Almost there. Only 1.7% to go.

adross3

Date : F% : F lbs : H2O : Muscle : Bone : Weight
7/4 : ..24.1 : 46.3 : .56.6 : ..70.9 : ...8.1 :.... 191
8/29 ..13.6 : 24.3 :. 60.5 :.. 73.0 :... 9.6 : ....179.
9/15 ..11.7 : 20.7 : .62.3 : ..75.1 :... 9.7 : ....177

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(F% -12.4): (Flbs -25.6) : (H2O +5.7) : (Muscle +4.2) : ( Bone +1.6 ) : (Weight -14 lbs)

My weight is staying the same, but my fat, bone, muscle and water are changing.

Jess22542

Congrats! Keep up the good work!

MayhemModels

Very Nice!

stoofers

awesome work! keep going!