Big Guys, what's your goal

Espressocycle

So I told the Doctor today that I was trying to get down to 200 from my current 223 (I topped out at 230). He said he thought that was way too low. I'm 6'1" and have a pot belly I'd like to get rid of. What do you think?

CRody44

According to thre BMI chart, you would be 1.6 pounds overweight at 200 lbs.

navjhaj

I'm 1.90 meters, and I have no qualms about getting down to 75-80 kg! That was what I weighed before, but I was a runner/cyclist.

Everyone's physique is different.

Coltsman4ever

I'm 6'-2" and currently 250 lbs. I started at 289 and I want to get down to about 215 ultimately. My short term goal is 235 though.