Gettign rid of bloat with water by tonight??

puggleperson
puggleperson Posts: 740 Member
edited October 2 in Food and Nutrition
so with last nights dinner and today's lunch (3 slices of heavily sodium filled roasted turkey) I am all packed with sodium. If I start drinking like extra water now will I be able to flush out the sodium before girls night out tonight????

How fast can you flush out the sodium from meals?

Replies

  • puggleperson
    puggleperson Posts: 740 Member
    bump
  • Banrion
    Banrion Posts: 157 Member
    You can also do an ice bath round. 15-20, with an hour between. It helps your body burn faster and tighten, it worked for prom, but then I paid for it at a spa.
  • dhwatts
    dhwatts Posts: 32
    My son always says to drink lots of green tea to get rid of bloat! I haven't tried it but he has!
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