DELISH!!!
Options

reinach31
Posts: 71
Talking about a GREAT veggie burger... you might want to try this! - I ate this burger at Stone Brewing - Escondido! I love it and I am going back! I am not sure if the below recipe is the same Stone Brewing uses ... but I am planning to make my own veggie burger!
Tempeh Fuego Burger (179.3 calories) (cheese and bread - your choice)
You can find this ingredients at Trader Joe's or Whole Foods
1 - 8 oz. package tempeh
1/3 c. Wheat Gluten
1/2 c. Bread Crumbs
2 T. BBQ Sauce
2 - 4 T. Water
2 T. McCormick Grill Mates Steak Rub\
2 T. Tamari (soy sauce)
1/4 tsp. liquid smoke
Directions
Steam Tempeh for 10 minutes and grate into bowl
Mix with all other ingredients and cook as you would a hamburger.
Number of Servings: 5
Tempeh Fuego Burger (179.3 calories) (cheese and bread - your choice)
You can find this ingredients at Trader Joe's or Whole Foods
1 - 8 oz. package tempeh
1/3 c. Wheat Gluten
1/2 c. Bread Crumbs
2 T. BBQ Sauce
2 - 4 T. Water
2 T. McCormick Grill Mates Steak Rub\
2 T. Tamari (soy sauce)
1/4 tsp. liquid smoke
Directions
Steam Tempeh for 10 minutes and grate into bowl
Mix with all other ingredients and cook as you would a hamburger.
Number of Servings: 5
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions