GNC lean shake
YaredPadilla
Posts: 13
has it worked for anyone, as far as losing any weight. If so just how much have you lost ??
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Replies
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i didn't try it long because i couldn't stand the gas0
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i did foooorever ago when I was like 16 and new nothing about nutrition. They arent filling, taste like dirt, and dont work0
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haven't tried that one but I am drinking the ViSalus Vi-shape shakes and have lost 7 pounds in 3 weeks..check it out on here www.bodybyvi.net/heatherquiring0
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I did the Total lean lean shake to get over a small plateau. I was hovering around the same weight for a month so I bought the shake. I replaced 2 meals a day with the shake but still made sure I ate my 1400 calories. I lost about 5 or 6 lbs in 2 weeks and it got my weight moving again.0
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The Strawberry cream one tastes yummy. Not sure about losing weight with them or not...they're not magical, so one would need the rest of their daily nutrition in check and if that were the case, it would be hard to say was it due to the GNC Lean Shake or because of the rest of your diet.0
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Thank you all for your feed back, i appreciate it very much. i'm going to start taking it because i have also hit a plateau and i'm in desperate need of trying something to get me going0
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I drink them sometimes after a workout and sometimes between meals aa a snack. Ive never used them to replace a meal tho. Just a warning the pre mixed ones are lower in calories and have much more protein than the powder. Learned that lesson of getting the powder thinking it was the same. Best of luck to you!0
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