30DS Question

Maryaly40

How do those of you who have done this DVD track it? How much cardio? How much strength training? What do you call it?

kel9680

I'm doing it now, I use Circuit Training General, that is what i've read most people use! Good luck! i started Level 2 today, and its definately more challenging then level 1!

NanciKay

today was day 4 for me....jillian is kicking my ***! anyway, i'm determined to complete the 30 days - i've seen sooo many positive results here on mfp. i too track it with circuit training, 25 minutes. good luck to you!!

jenblowsbubblez

yep,, circuit training!! level 3 is my fave,, level 2 is the hardest. I think,

jenblowsbubblez

yep,, circuit training!! level 3 is my fave,, level 2 is the hardest. I think,

Maryaly40

Thanks everyone!