30DS Question
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Maryaly40
Posts: 551 Member
How do those of you who have done this DVD track it? How much cardio? How much strength training? What do you call it?
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Replies
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I'm doing it now, I use Circuit Training General, that is what i've read most people use! Good luck! i started Level 2 today, and its definately more challenging then level 1!0
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today was day 4 for me....jillian is kicking my ***! anyway, i'm determined to complete the 30 days - i've seen sooo many positive results here on mfp. i too track it with circuit training, 25 minutes. good luck to you!!0
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yep,, circuit training!! level 3 is my fave,, level 2 is the hardest. I think,0
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yep,, circuit training!! level 3 is my fave,, level 2 is the hardest. I think,0
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Thanks everyone!0
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