17 day diet (3 cycles)

knetterk

So I have this book for a bout 2 months. Saw it on Docta phil (lol) and saw many success stories and did a little research online as well. For now wwplus is just not working. I'm not sure if the 'free calculator' is accurate and right now I just feel like I need a kick in the butt. This book was like $20 bucks I invested, so I thought to myself yesterday.... why not.

Again I did some more research online today at work and for those of you who haven't heard about it, it's NOT just for 17 days.... and it goes in 3 cycles which may have to be repeated depending on your goals.

Any thoughts to those who know or have tried this program?? I love fish and I love chicken, green tea and the fact I'm not buying weird or processed foods! Although It's sounds a little boring, strict, boring, lol. I just feel this might be the 'kick in the butt I'm looking for. Plus I can still log in all I eat every day without it being confusing or messing with mfp+which is a +!!!!

mynika

good luck with it, I don't know what it is, but keep it healthy and it can't hurt, just keep logging in every day, and let us know how it is going. Again, good luck:flowerforyou:

knetterk

Bump!!! Day one down..... feeling pretty good. Green tea after every meal may be the hardest part!