What No calories sweetner do you use?
2sexy2bunhealthy
Posts: 33 Member
i use splenda!
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I usually use splenda, but today I but the stevia. I haven't tried it yet hope its good!0
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I recently read this breakdown on the good and bad of different types of sweeteners http://www.yeastinfectionadvisor.com/artificialsweeteners.html0
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Truvia0
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stevia! sweetens up my coffee perfectly. :90
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I prefer truvia/stevia and saccharine.
I don't trust sucralose yet because there haven't really been that many studies on it and it's a chlorinated hydrocarbon - which is enough to set my default to "no" unless they prove it otherwise. I don't freak out if I accidentally consume some, but I don't seek it out or keep it in the house.
I don't like the taste of aspartame and you can't cook with it, plus the preponderance of evidence is piling up that it is actually dangerous to some people. I actively avoid this one.0 -
All natural Stevia!0
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