How do I figure calories burned with a HRM?

juliekaiser1988

Can someone tell me how to figure calories burned with a heart rate monitor? I see lots of people talking about it, but I don't see how to do it. Info is appreciated!

Julie :happy:

Babieseverywhere

I would like to know this too.

InTenn

There is a function/setting on them (at least on the one I have) that calculates calories burned based on age, sex, and heart rate. I don't know if there is a way to calculate it otherwise. Check the instructions or look them up on the web.

killagb

http://www.livestrong.com/article/78365-estimate-calories-burned-heart-rate/