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new non-smoker

roach2
roach2 Posts: 1
edited October 2024 in Introduce Yourself
quit smoking 6 months and 30 lbs ago. feel bad and look bad. I'm ready toturn this around.

Replies

  • kassied09
    kassied09 Posts: 397
    That's great that you gave up smoking- now you are doing one more thing to keep yourself healthy! Don't get discouraged...welcome your new lifestyle :D Good luck, I hope you keep on track.
  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
    You obviously have dedication - proven already.

    Now it's on to tackle the next obstacle! You can do it.

    I didn't gain my weight from quitting (I used Chantix 2.5 years ago) - but I know how hard it is... and I am smoke free and soon (well, relatively) will be fat free too!

    Welcome to MFP!
  • MrsSWW
    MrsSWW Posts: 1,585 Member
    Well done!!

    I stopped in March 2007, gained a whole heap of weight, and joined MFP to deal with that issue! I feel fabulous now, keep up the good work and the benefits just keep keep coming back atchya!!
  • microwoman999
    microwoman999 Posts: 545 Member
    Congratulations! I quit April 4th :) About 6 months ago! and I am another 30lbs down! I feel amazing and I wish you did too! Don't feel sad you should feel AMAZING!!
  • winpens
    winpens Posts: 17 Member
    Great job quitting smoking...i feel your pain with the weight gain....you can beat that as well...:)
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