5 mile run

WalkingGirl1985
WalkingGirl1985 Posts: 2,046 Member
edited October 2024 in Success Stories
Just wanted to share..

Yesterday morning, I went and did my run and ended up jogging at 5mph for 1 hour and went over 5 miles. I'm a newbie, I was able to tackle the C25K in just 6 weeks. I'm proud of myself. :smile:

Replies

  • jmijaressf
    jmijaressf Posts: 215 Member
    Congrats! That's a huge accomplishment!
  • CaptainMFP
    CaptainMFP Posts: 440 Member
    Nice job! Getting your first hour long run that approaches or exceeds a 12 min mile is a great feeling!
  • Smittyinthesun2
    Smittyinthesun2 Posts: 161 Member
    That's great Keep it up. I hit the 12 minute mile walk or Jalk ( Jog + Walk = Jalk) as my friend Boom likes to say about a month a go. I'm shooting for the 6 miles in 1 hour next... Good Luck and keep up the great work !
  • BJPCraig
    BJPCraig Posts: 417 Member
    You should be proud of yourself, that's fantastic! At the rate you're going, you'll never need a car again! What's up next, a cross-country jog? Or a nice light triathlon?
  • LindsayChick
    LindsayChick Posts: 129 Member
    awesome job! Keep it up!
  • ginny1214
    ginny1214 Posts: 338 Member
    Way to go!
  • Whatareherthings711
    Whatareherthings711 Posts: 316 Member
    Good Job! =)
This discussion has been closed.

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