5 mile run

WalkingGirl1985

Just wanted to share..

Yesterday morning, I went and did my run and ended up jogging at 5mph for 1 hour and went over 5 miles. I'm a newbie, I was able to tackle the C25K in just 6 weeks. I'm proud of myself.

jmijaressf

Congrats! That's a huge accomplishment!

CaptainMFP

Nice job! Getting your first hour long run that approaches or exceeds a 12 min mile is a great feeling!

Smittyinthesun2

That's great Keep it up. I hit the 12 minute mile walk or Jalk ( Jog + Walk = Jalk) as my friend Boom likes to say about a month a go. I'm shooting for the 6 miles in 1 hour next... Good Luck and keep up the great work !

BJPCraig

You should be proud of yourself, that's fantastic! At the rate you're going, you'll never need a car again! What's up next, a cross-country jog? Or a nice light triathlon?

LindsayChick

awesome job! Keep it up!

ginny1214

Way to go!

Whatareherthings711

Good Job!