Ginger Tea?

kallico

good for you? worth replacing my cup of green tea every now and then?

jenbit

Its very good for your stomach and digestion just try to drink it without anything in it. Personnaly i love the taste

JuniperT

So amazing for you...and really, anything with ginger is great, but that's just my opinion

kittycarson

Yum. I drink it almost everyday. I just slice ginger root very thinly in a cup. Boil water and pour over ginger and let is steep at least 15 minutes..I like it really spicy. I add Volcano Organic Lemon juice and Honey to taste...It is so refreshing and just plain delicious. Here is a link that shows some it's wonderful health benefits:

http://www.healthdiaries.com/eatthis/10-health-benefits-of-ginger.html

Pronoiac

It's awesome for you! New studies are coming out all the time proclaiming newly discovered benefits. Plus no caffeine so it can be consumed at night.

kallico

Thanks so much! I will definitely be adding it to my day!

nyprdiva

I just started trying a lifestyle change via Ayurveda. And one of the things that is recommended while weening yourself off of caffeine is Ginger Tea. So I've been drinking Ginger tea all week...3 cups a day sometimes, and I've noticed that I have been falling asleep a lot during the day. Not sure if it is the lack of coffee this week or if i'm generally tired. But I also noticed I'm not hungry as much and I haven't had any caffeine headaches. Has anyone else experienced similar findings?

LeslieMartina

They make ginger green tea too if you want to add in ginger without leaving your green tea. I have some by Tazo.

sidhe31

I brew a large pot (6 litre) of Ginger tea at least once a week. Ginger root, honey, lemon and cayenne pepper. Great for an upset stomach as well as a general energy boost.