We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Highest Protein/Lowest Cal

Ambrogio1
Ambrogio1 Posts: 518 Member
edited October 2024 in Food and Nutrition
I want a high protein but low can drik. I need to up my protein during the day but at the same time I need it to be low cal

Thanks
MF

Replies

  • Larius
    Larius Posts: 507 Member
    Look for protein "isolate". Isolates will be nearly 100% protein.
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
    chicago nutrition company impact protein. it has 110 cals per serving and 24g of protein.
  • Ambrogio1
    Ambrogio1 Posts: 518 Member
    Thanks everyone. Good Work. I might have to take in a 3 scoop shake to get my pro up . OOOOFA
  • RagtimeLady
    RagtimeLady Posts: 172 Member
    EAS Advantage carb control. I drink it every day. Just remember that protein has 4.5 calories per gram. So do carbs. Fats have 9. Easy formula!

    Cheers...
This discussion has been closed.

Categories