Highest Protein/Lowest Cal

Ambrogio1

I want a high protein but low can drik. I need to up my protein during the day but at the same time I need it to be low cal

Thanks
MF

Larius

Look for protein "isolate". Isolates will be nearly 100% protein.

EmilyAnn89

chicago nutrition company impact protein. it has 110 cals per serving and 24g of protein.

Ambrogio1

Thanks everyone. Good Work. I might have to take in a 3 scoop shake to get my pro up . OOOOFA

RagtimeLady

EAS Advantage carb control. I drink it every day. Just remember that protein has 4.5 calories per gram. So do carbs. Fats have 9. Easy formula!

Cheers...