Highest Protein/Lowest Cal

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Ambrogio1
Ambrogio1 Posts: 518 Member
in Food and Nutrition
I want a high protein but low can drik. I need to up my protein during the day but at the same time I need it to be low cal

Thanks
MF

Replies

  • Larius
    Larius Posts: 507 Member
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    Look for protein "isolate". Isolates will be nearly 100% protein.
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
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    chicago nutrition company impact protein. it has 110 cals per serving and 24g of protein.
  • Ambrogio1
    Ambrogio1 Posts: 518 Member
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    Thanks everyone. Good Work. I might have to take in a 3 scoop shake to get my pro up . OOOOFA
  • RagtimeLady
    RagtimeLady Posts: 172 Member
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    EAS Advantage carb control. I drink it every day. Just remember that protein has 4.5 calories per gram. So do carbs. Fats have 9. Easy formula!

    Cheers...

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