hello im new

nettleboo

:happy: hello all im female 29 from the uk ive lived my life as a chubby but now id like to be slinky and healthy im hoping to find the support to keep on this road so far ive lost 1 stone 9lbs in two months. im loving exercise which i find strange as i used to hate it but it keep me feeling positive and focused. how are you all doing on your weight lose journey ?

Degren

Welcome! I have found this site and community to be very helpful. When I use it correctly, I always lose weight. When I "forget" to log foods, I get into trouble and stagnate or gain. Exercise is amazing because it releases endorphins, which make you feel good. Good luck on your journey!

nettleboo

thanks dregen