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Logging Ripped in 30

navyw1fe
navyw1fe Posts: 313 Member
edited October 2024 in Fitness and Exercise
I just finished day 5 level 1 of Ripped in 30 but i think im logging the wrong time..i finished 30 day shred a few days ago and logged that for 20mins including warm-up but ripped seems longer. looked at the time at the end of dvd today and it said 35mins runtime so how many mins should i log including warm-up? Thanks!!

Replies

  • uniqute1888
    uniqute1888 Posts: 182 Member
    i log start to finish of workout- use the timer on dvd player to help if there isnt one on the workout screen itself
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