Progress Pics (hope this works)
![Kmarr32010](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/835e/a806/ab62/2b8c/e8ae/14c4/69e1/2c8bc2697d1de011485cef6a8dd447d816fc.jpg)
Kmarr32010
Posts: 244 Member
![beforeafter18lbs.jpg](http://i307.photobucket.com/albums/nn310/trina3_photos/beforeafter18lbs.jpg)
I know they are horribly blurry but that's just my luck with cell phone pics. LOL The pic on the left is from my gym the day I signed up and the other is from last week when I reached 18lbs lost.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I just started dieting and exercising almost a month ago...waiting for me to reach 1 month before a take another picture..to see if there is any visual progress....I am not sure as to setting a goal...because I really cant seem to think about a realistic short term goal....help??0
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Thanks! I couldn't get it dto do that for anything. LOL0 -
You look great!!
to post pics you need to choose the "bulletin board" link option and change the capitalized IMG to lowercase. Just FYI.0 -
I just started dieting and exercising almost a month ago...waiting for me to reach 1 month before a take another picture..to see if there is any visual progress....I am not sure as to setting a goal...because I really cant seem to think about a realistic short term goal....help??
My goal is 41 lbs but once I get there I may increase it depending on how I feel about the results. Feel free to add me as a friend if you'd like.0 -
Awesome! Great job darlin! Keep up your good work!!0
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I just started dieting and exercising almost a month ago...waiting for me to reach 1 month before a take another picture..to see if there is any visual progress....I am not sure as to setting a goal...because I really cant seem to think about a realistic short term goal....help??
Ask yourself why you joined MFP ... was it to lose weight, gain fitness, improve your diet, drop a size in clothes by toning up? Then visualise where you want to be in six or twelve months time. Have a think about whether your timeframe is realistic, then divide your goals up into three or four, and that is your starting point.
Good luck ...0 -
Brilliant job!!
Your welcome.0 -
You look great!! keep up the good work :-D0
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You look great!!
to post pics you need to choose the "bulletin board" link option and change the capitalized IMG to lowercase. Just FYI.
Thanks! I had no idea how to do it.0 -
you look great!! You motivate me to keep going, THanks!0
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The progress is amazing. You can really see the muscle definition in the arms. Congratulations on your commitment and accomplishment, and good luck in reaching your final goal.0
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Thanks everyone!0
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