Shirataki noodles and Medifast

mylyhud

I am on the Medifast program and have just been introduced to tofu shirataki noodles. I don't want to try them until I'm sure they are on the approved food list for Medifast 5 &1plan. Does anyone out there know?

luv2ash

YES! These are approved

Do you have a health coach?

cm1479

Yes, they are approved and count as a green serving. :-)