C25K ??

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JamesonsMommy
JamesonsMommy Posts: 771 Member
in Fitness and Exercise
What was the easiest way to keep track of your time? I will be using the track inside my gym.. I have a droid powered phone if that helps... Thanks :)

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  • cherryObebe
    cherryObebe Posts: 189
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    I have the C25K app on my phone. I believe there is a free version for Android. Wear headphones and the Android app will sound an alert when you change from walk to run and vice versa. There is a paid version that I have on my iPad (I use my treadmill) and it actually verbally says run or walk.

    Good luck!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    You can download either a free or inexpensive Couch to 5k app that will track it all for you. That said, I use it simultaneous with the Runkeeper app so I know how many calories I am burning :) Good luck!
  • thirtyandthriving
    thirtyandthriving Posts: 613 Member
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    I use my hrm. It's a watch style and a has timer/stopwatch. :) very useful.
  • ageros
    ageros Posts: 66 Member
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    I use the official paid app for android(there is a free one). whenever you complete a day it simply fills in the bar with green to let you know that day is complete. Thats what I've been doing to keep track.
  • rudegyal_b
    rudegyal_b Posts: 593 Member
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    phone app definitely!
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
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    Awesome :) thanks everyone!!! I won't be counting these calories :) This will just be a little health bonus until i can actully jog/run for a period of time...lol
  • JamesonsMommy
    JamesonsMommy Posts: 771 Member
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    went with the pro.. tried to download the free app and the pro was taunting me with it's 2.99 price..lol Clicked on it and it's only 1.99. As much as i HATE paying for apps i can't complain about 2 bucks... 3? absolutely...lol
  • cherryObebe
    cherryObebe Posts: 189
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    went with the pro.. tried to download the free app and the pro was taunting me with it's 2.99 price..lol Clicked on it and it's only 1.99. As much as i HATE paying for apps i can't complain about 2 bucks... 3? absolutely...lol

    The Pro app is what I have on my iPad, I believe. It is the one that I mentioned actually says run or walk. I personally like it much better than just the alarm notification on the free app. I also log my progress and post it to Facebook. I am new to MFP (and to C25K) but this was my way of keeping myself accountable. With MFP, now I have even more ways to do this. :laugh:
  • dietpop
    dietpop Posts: 37 Member
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    I'm on W4 of the $1.99 C25k app. I like hearing the commands, otherwise I run too long and hurt myself.
  • Malani2010
    Malani2010 Posts: 245
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    I use the free one as well. It works well for us. I started the "run double" until we had to pay for it then I switched.

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